Exercise Physiology at Shell Cove Family Health

What is an Exercise Physiologist?

Accredited exercise physiologists (AEPs) are four-year university-qualified allied health professionals who specialise in clinical exercise interventions for people with existing, or at high-risk of developing, chronic and complex medical conditions and injuries.

What is the aim of a session with an Accredited Exercise Physiologist (AEP)?

To assist you in prevention or management of a chronic disease or injury, and assist in improving physical function, health or wellness. The aim is to also help you achieve your health and fitness goals with a tailored individualised exercise plan.

What can AEPs assist me with?

A discussion of any or all of the following:

  • Delivery of exercise programs for the prevention and management of chronic diseases
  • Exercise rehabilitation programs for clients with, or at the risk of developing musculoskeletal injuries to improve physical function or mobility. 
  • Assistance with weight loss or weight management
  • Exercise targeting increased strength or cardiovascular fitness
  • Improving balance and reducing risk of falls
  • Improving flexibility
  • Enhancing mobility and confidence
  • Decreasing muscle and joint pain

... during a session with our Exercise Physiologists

Review of current medical information and current or previous exercise history.

Assessment of current functional capabilities

Support around physical activity and behaviour change

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We can explore exercise options and set personal health and fitness

goals that are realistic and suited to you!

Comfortable shoes, clothes and any paperwork that your doctor has given you such as health history notes and / or reports. That's it!shoes

Monday

8.00am - 7.00pm

Tuesday

8.00am - 6.00pm

Wednesday   

8.00am - 7.00pm

Thursday

8.00am - 6.00pm

Friday

8.00am - 6.00pm

Saturday

8.00am - 12.00pm

Registration before the day is preferred to make sure you secure your spot.

To register, or simply find our more please call 4220 8800.

To take part in activities you'll need to fill in an

adult pre-exercise screening form available here

Note - this form needs to be signed off by an exercise physiologist prior to starting any exercise.

Single session

$12.00

Single session (pension / concession)

$10.00

5 session booklet

$45.00

10 session booklet

$80.00

2017 Lifestyle Sessions

Our autumn series program timetable

is available here

HICAPS billing is available and support is provided
for workers compensation patients.