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wellbeing kit

ISLHD Home Isolation COVID Wellbeing Toolkit

22 September 2021

Having to isolate when you have COVID-19 or being a close contact can be hard. The Illawarra Shoalhaven Local Health District have put together a help...

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200128 GPH CommunityLiving Wgong HR 7 low res5

$8 million to prevent suicides among high-risk groups

08 September 2021

GPH among six organisations committed to engaging with communities known to have higher rates of suicide, that will have increased funding for importa...

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R U OK? Day

08 September 2021

Grand Pacific Health is encouraging people to check in with each other on R U OK Day this Thursday September 9. It’s been another tough year for many ...

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Resource for Facing COVID

26 August 2021

Does the thought of ongoing lockdowns cause you to despair? Here is a handy resource that might help

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LB push up challenge

3,318 push-ups in 25 days for mental health: Are you up to the challenge, Wollongong?

31 May 2021

This June, headspace Wollongong are encouraging Illawarra locals to push for better mental health by completing 3,318 push-ups in 25 days.

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